Blog - NATALIE GLEBOVA

Do you have an image of what your “ideal version of yourself” is like? What does this version of “you” look like, think about, and enjoys doing? Designing this description of your “ideal self” in as much detail as possible is…

Breaking through the fear of “not being enough”

Empowerment, Personal

Probably the most common fear that I’ve experienced myself most often is the fear of “not being enough”. We often feel that we are not…

#5 PRACTICE SURRENDER & GIVE LOVE

Win the Quarantine

We often forget to do this and instead, we resist life, close ourselves up and get caught up in thoughts, worries and anxieties.

#4 GIVE GRATITUDE FOR THE POSITIVES

Win the Quarantine

It certainly is a big challenge to maintain the highest level of positivity in difficult times, and this is one of those times when we all need a reminder

#3 STRENGTHEN YOUR IMMUNE SYSTEM

Win the Quarantine

It’s so important to give your immunity a boost in this time when the risk of infection is so high.

#2 IMPLEMENT SELF-IMPROVEMENT HABITS

Win the Quarantine

When was the last time in recent history and memory that we’ve had this much time to devote to self-improvement?

#1 CREATE AND FOLLOW A ROUTINE

Win the Quarantine

During times of uncertainty, the best thing you can do is follow a routine. Why? Because having a routine in place, makes our minds feel secure and safe.