When I talk about the quality of awareness, I mean having awareness on three levels. First, is simply awareness of the present moment. Second is being aware of yourself – who you are and who you want to be. Third is awareness of the world…
Generosity can make you happier, wealthier, and healthier!
Giving is an act that brings intrinsic contentment. Doesn't it feel better to give a gift than to receive one? That’s because when we make other people happy, our own…
True confidence isn't ego
Confidence is a skill mastered through practice. People who enjoy what they do and believe they are good at it ultimately enjoy high levels of self-esteem. Confidence, just like any skill, can take many…
“I have no special talents. I’m only passionately curious.”
~~ Albert Einstein~~
Albert Einstein is revered as one of the greatest minds known to mankind and has been quoted to say: “I have no special talents. I’m only passionately…
Resilience. Persistence. Grit. Tenacity. Endurance.
Resolve. Perseverance. Determination.
All of these words describe the quality that I believe is a must-have to be a winner. Fearlessness, as described in the previous…
How would your life be different if you were not scared to face the fears holding you back from reaching your biggest goals?
I recently reconnected with an old friend from USA – Garrett Gravesen, who is the author of the book 10 Seconds…
Can you list 10 items you are grateful for?
Are you, in true winner style, beaming and bursting at the seams with appreciation for all the beauty your life is filled with? Are you thankful for certain things but still wish for…
“There will be tough and challenging stages in your lifetime, but you have to keep yourself motivated and choose to surround yourself with people that bring the best out of you.”
~ Hilde Marie Johansen
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